Positive Body Image Acceptance

Merriam-Webster defines body image as, “a subjective picture of one’s own physical appearance established both by self-observation and by noting the reactions of others.” Unfortunately, many people, especially women struggle with body image acceptance and that often translates into a host of problems from lowered self-esteem to eating disorders.

Read more at Suite101: Positive Body Image Acceptance: Steps for Improving Self-Esteem and Self Image here