Nudism is a wholesome, healthy lifestyle and there are innumerable reasons to be nude when you can. Being nude in a comfortable and relaxed situation is a serene and wonderful experience and offers the freedom to be happy, healthy, active, productive, sane, social, bold, unashamed, and truly alive. Social nudism is an interesting and effective way to communicate and bond with others. Nudity is relaxing and stress-relieving, which is healthy for the body and mind. Nudity also has other positive physical health benefits. Moderate exposure to sunlight increases Vitamin D intake and actually improves many aspects of skin health, discouraging fungal and bacterial infections. In fact, sunlight exposure is even sometimes prescribed for people with some skin diseases. Nudity allows more exposure and gets sunlight to body areas normally neglected.
One of the most compelling principles of nudism is the ideal of body acceptance. Mainstream society and mass media makes harsh judgments about and often discriminates against those who don’t match the unrealistic air-brushed and digitally enhanced ideal promoted by Madison Avenue. In the past women have born the brunt of being made to feel shame by not living up to these unrealistic ideals of the body, but now many younger men are also being made to feel insecure because they don’t match up to similar unrealistic ideals. Most nudists and naturists make you feel welcome no matter what you look like. Nudists have developed some very positive ideas about what nudity should be about and promote acceptance. This in turn helps many to develop a better self-image and improved body image.
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Excellent post.
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